Kick the Cravings Smoothie

January 05, 2021
Kick the Cravings Smoothie
One way to ease into a healthier New Year is by substituting the carbs and sugar-filled breakfasts with something that hits the spot but also nourishes your body. Our Kick the Cravings Chocolate Banana Smoothie is the perfect way to fuel up for the day and the New Year! 

Salada Gift Tags

December 04, 2020
Salada Gift Tags
Christmas is almost here! There is something so fun about wrapping gifts and adding a little bit of personal touch. We wanted to make the holidays a little brighter with these fun gift tags for your gifts!

Simple Apple Spice Oatmeal

November 18, 2020
Simple Apple Spice Oatmeal
T-minus 8 days until Thanksgiving. We are starting to see that Thanksgiving will look a little different for everyone this year. No matter where you find yourself, we want to help lighten the load. Our apple spice oats are just what you need this Thanksgiving. Seasonal flavor mixed with hardy healthy nutrition; you can’t go wrong!   

Disconnecting from A Connected World

November 10, 2020
Disconnecting from A Connected World
Wow what a year! If we can say anything with 100% certainty, it’s that 2020 did not turn out at all like we all thought it would be. Months of uncertainty, high tensions and unpredictability can really stack up. We are finally nearing the end of the year and we are doing everything we can to unwind and prepare for a fresh start. One of the biggest ways we have been doing that is by disconnecting. 

Salada's Soothing Playlist

November 05, 2020
Salada's Soothing Playlist
Hey you, yeah you... have you done anything kind for yourself today? You deserve some you-time. The world is in a heightened state of stress and uncertainty, it can be really easy to neglect self-care and give way to the pressures around you. We don’t want you to just survive life, we want you to conquer it!

Simple Keto Friendly Pumpkin Spice Latte

October 20, 2020
Simple Keto Friendly Pumpkin Spice Latte
Are you tired of ordering coffee to your house and spending way too much money on delivery fees? We aren’t just helping you rid yourself of coffee and delivery fees, we are also kissing those extra sugars and calories goodbye! 

5 Easy Tea Inspired Halloween Costumes

September 29, 2020
5 Easy Tea Inspired Halloween Costumes
Happy October, friends! It is officially time to think about Halloween, and we have some spook-TEA costume ideas to match the season!

Helpful Tips To Make The Best Of An Unconventional School Year

September 11, 2020
Helpful Tips To Make The Best Of An Unconventional School Year
Students, parents and teachers alike are walking through the beginning of an unconventional school year. Face masks and remote learning are the new normal... it is 2020 after all. Although there is no doubt this school year will hold a new set of changes and challenges, we are ready to set our eyes on the good stuff and we have some helpful tips to help you do it! 

10 Helpful Relaxation Tips

July 27, 2020
10 Helpful Relaxation Tips
In a world of schedules, zoom meetings, meal prep, workouts, social distanced play dates and everything in between, it can be hard to take time for yourself.

How To Make the Best Pizza

July 06, 2020
How To Make the Best Pizza
Is it just us, or is pizza pretty much always the right answer? Well, now you don’t have to feel guilty about how often you’d like to eat pizza. We are walking you through a healthy version of your favorite meal!