Blog
Salada Gift Tags
Christmas is almost here! There is something so fun about wrapping gifts and adding a little bit of personal touch. We wanted to make the holidays a little brighter with these fun gift tags for your gifts!
Simple Apple Spice Oatmeal
T-minus 8 days until Thanksgiving. We are starting to see that Thanksgiving will look a little different for everyone this year. No matter where you find yourself, we want to help lighten the load. Our apple spice oats are just what you need this Thanksgiving. Seasonal flavor mixed with hardy healthy nutrition; you can’t go wrong!
Disconnecting from A Connected World
Wow what a year! If we can say anything with 100% certainty, it’s that 2020 did not turn out at all like we all thought it would be. Months of uncertainty, high tensions and unpredictability can really stack up. We are finally nearing the end of the year and we are doing everything we can to unwind and prepare for a fresh start. One of the biggest ways we have been doing that is by disconnecting.
Salada's Soothing Playlist
Hey you, yeah you... have you done anything kind for yourself today? You deserve some you-time. The world is in a heightened state of stress and uncertainty, it can be really easy to neglect self-care and give way to the pressures around you. We don’t want you to just survive life, we want you to conquer it!
Simple Keto Friendly Pumpkin Spice Latte
Are you tired of ordering coffee to your house and spending way too much money on delivery fees? We aren’t just helping you rid yourself of coffee and delivery fees, we are also kissing those extra sugars and calories goodbye!
Helpful Tips To Make The Best Of An Unconventional School Year
Students, parents and teachers alike are walking through the beginning of an unconventional school year. Face masks and remote learning are the new normal... it is 2020 after all. Although there is no doubt this school year will hold a new set of changes and challenges, we are ready to set our eyes on the good stuff and we have some helpful tips to help you do it!
10 Helpful Relaxation Tips
In a world of schedules, zoom meetings, meal prep, workouts, social distanced play dates and everything in between, it can be hard to take time for yourself.
How To Make the Best Pizza
Is it just us, or is pizza pretty much always the right answer? Well, now you don’t have to feel guilty about how often you’d like to eat pizza. We are walking you through a healthy version of your favorite meal!
5 Easy and Healthy Iced Tea Recipes
Who said iced tea has to be loaded with sugar to be loaded with flavor? Not us! We're sharing our 5 favorite healthy iced tea recipes!
5 Ways To Stay Active This Summer
Have you ever found yourself in this predicament: you know you should exercise, but you really don’t want to exercise? The fact of the matter is, we should always be active. The good news is it can also be fun! Here are five ways to stay active and healthy all summer long!